Magic of Umami ... Revealed!

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The world of umami is largely unknown and yet it's filled with potential!

Join me for my latest course: The Magic of Umami through which you'll uncover the deep, hidden truths behind this irresistible taste we all love.

It was less than 20 years ago that flavor scientists officially recognized umami as having its own specific tongue receptors, making it the "fifth taste" in addition to salty, sweet, sour, and bitter. You can think of umami as "savory deliciousness."

Through this training, I'll reveal my very best tips and strategies for crafting whole food, plant-based meals that maximize this fabulous flavor sensation … as well as some shocking unexpected consequences of eating too much umami from processed sources commonly regarded as healthy.

I wholeheartedly believe that a deep understanding of umami will transform your food preparation and your overall relationship with food, so I hope you'll consider joining us for this jaw-dropping, game-changing information you can't get anywhere else!

- Chef Katie Mae

Course Objectives:

Grasp the importance of umami for sustaining and loving our plant-based lifestyles

Learn how to create savory deliciousness with garden-fresh foods

Understand why and how to avoid the dangers of overly processed umami

Explore how protein powders and other highly processed plant-based proteins promote chronic disease, and may contribute to unexplained health challenges

Discover key umami-related strategies to optimize your brain health and maximize performance

Cultivate the dietary awarenes and practice the culinary skills to boost the umami in our meals and simultaneously support health and longevity

Training begins Monday, Nov. 9th.

Once a module is released it's available for you to enjoy at your convenience. Plus, you'll have lifetime access to the course, so you can work through it at your own pace and reference it again at any time.

Have a question? Email support@theculinarygym.com

What's Included:

6 pre-recorded video lessons (released over three weeks)

6 corresponding assignments (for your learning only – not graded)

24 umami-rich practice recipes you’ll love

1-month free trial of our Delicious Living membership

Exclusive Magic of Umami community for support and inspiration

I'm confident that after this training you’ll be better equipped to craft delicious flavor that nourishes your body, mind, and soul. If this course isn’t working for you, you can get a full refund, within 30 days of purchase.


Here's some exciting feedback

from former students:

Your umami techniques are savory masterpieces that trick the carnivore into choosing WFPB nutrition—food as medicine, medicine as food. It is thrilling to learn how easily salt, sugar, and oil are healthily replaced—and never missed! My immense gratitude grows daily as I continue to learn how to easily throw together savory and scrumptious WFPB dishes that keep my community coming back for more. — Nelia Sargent

You have been an incredible life-changing inspiration for me. I wanted to make this lifestyle change but I didn’t know where to begin. By learning how to prepare savory plant-based dishes, I had no trouble transitioning because I discovered how flavorful and satisfying eating this way was. I am well on my way to reversing my diabetes and I have lost weight and look and feel better than I have in decades. Thank you from the bottom of my heart! — Diane Tanner

I've been mostly been WFPB for over 10 years. But I've eaten protein bars, and recently added hemp protein powder. In the last 6 months my blood sugar has been creeping up, and I have been mystified as to the cause. After you taught me about refined glutamate, I stopped the protein powder. The next morning I had to check my blood sugar again and again. It was 92!! And it's remained in the low 90’s since. Learning that glutamate is as bad as sugar for feeding cancer cells is a game-changer for me. — Susan Woodward


Become an Umami Magician

Sign up now for just $39!


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